2 Most Common Tennis Injuries

When playing any sport, including tennis, there are 2 main types of injuries: acute and chronic. Acute injuries occur suddenly during activity whilst chronic injuries are usually the result from overusing one area of the body while playing a sport or exercising over a long period. 

Andy Murray Inspires The British Nation To Pick Up Their Rackets!

Following Andy Murray’s recent grand slam and Olympic successes, more and more people are being inspired to take up a tennis racquet. As the popularity of tennis increases, adults and children alike are signing up to their local tennis clubs and getting involved, which is great news for the sport!

Tennis – Know Your Limits!

Tennis is a popular professional and recreational sport; often played as a singles or doubles match; it is heavily demanding and matches can potentially last for hours. This increases the risk of fatigue related injuries, especially if you play amateur tennis. It is always important to play within your limits and try not to put too much pressure on your body! It’s good to push yourself but if you push yourself to hard this may result in injury!

Rafael Nadal

Have you followed Rafael Nadal’s superb resurgence following his return from crippling injury? With a return of 9 titles from 11 finals and a record of 53-3 this year he has been unstoppable since his comeback from injury, due to recurring tendonitis. His most recent Cincinnati title means he has now won consecutive titles on the hard courts, and by beating top 10 players in the process he is truly dominating the game. However it hasn’t all been plain sailing as he had to leave the tour towards the end of last season to nurse his tricky knees back to full health; yet we are certain that he will have been covered with sports insurance in preparation of any treatment he may need!

Wimbledon You Tube Channel

If you are into your tennis and missed Andy Murray's fantastic win at the weekend we strongly recommend you check out the Wimbledon You Tube channel! The Wimbledon You Tube Channel is the destination for everything that happens at The All England Lawn Tennis Club (Championships). So it's the perfect place for you to catch up on everything you missed!

The channel will bring you up to date with all of the latest news, and has interviews with your favorite players such as Novak Djokovic, Serena Williams Roger Federer, Rafael Nadal and Andy Murray. They also provide you with special features, including live coverage, and behind the scenes video footage, which will show you what really happened both on and off the courts this summer!
http://www.youtube.com/user/Wimbledon/featured